Not sure if life coaching is right for you? Below are some frequently asked questions to help you decide. If you can’t find the answers to your questions, don’t worry—we offer free consultation calls.
How much does it cost?
All sessions and packages (whether personal or corporate) are tailored to meet your needs. Individual 60-minute sessions start at $97. For pricing on corporate packages, contact us so we can discuss your specific needs.
What happens in a coaching session?
Our first session is focused on looking at your CliftonStrengths assessment results and discussing the specific ways your talent themes are showing up in your life. We will then identify what outcomes you’d like to achieve and set a specific plan moving forward for future sessions. Sessions typically last about an hour, and clients will occasionally have additional follow-up work to complete between sessions.
What is the difference between counseling and coaching?
Life Coaching with True North is about moving forward toward your desired outcome in a way that is in line with your talents, strengths, skills and calling. Occasionally, an issue from the past will be part of what’s keeping you from moving forward, and we’ll address it to get your forward momentum going.
Counseling is about healing from past hurts.
To use a sports analogy: if you wanted to heal an injury so that you could “get back in the game,” you’d see a counselor. If you were not injured but wanted to improve your abilities and expand on your skills, you’d see a coach.
How many sessions does it take to see a result?
Most clients are excited and motivated after just one session, but to see results toward a goal, two or three sessions are recommended.
Who is coaching for?
Coaching is great for you if you are looking to excel in one or more areas of your life, but are feeling stuck, unmotivated, or overwhelmed by the process. Maybe you don’t know where to begin, or just can’t seem to get started.
What can I expect from you, as my life coach?
Working with me, you will receive support, encouragement, and accountability to help you deal with your areas of focus. I will be engaged and invested in your experience and will operate with honesty, integrity and professionalism.
I’m not sure if coaching is for me. What would you advise me to do?
If you aren’t sure, book a free consultation and we will discuss your specific needs.